Fall for cycling in the Hudson Valley

Minnewaska State Park Preserve in Ulster County, NY, is a prime spot to soak in the fall colors during a ride on the park’s carriage trails. Photo by Carrie Yale/The Journal News

Ride an e-bike? Me? Never! OK, probably not

These step-thru e-bikes “are not necessarily for people who are on their road bike with clip-ins and padded spandex shorts.”

Braking the post-holiday cycle

Here are some steps – literally – to take to break out of the post-holiday torpor.