Braking the post-holiday cycle

Photo: Westchester Magazine

The cycle is the same every year: Overindulge at the holiday table, and then try to repent the next day by overindulging in exercise.

Guilty as charged.

I’ll be looking for opportunities to jump on the bike to shake off the post-holiday excesses, but if the weather is too uncomfortably cold – and in lieu of enough snow to cross-country ski or snowshoe -hiking becomes my Plan B.

Here are a pair of articles I wrote about some of my preferred trails. See you outside.

Published by Robert Brum

Writer/editor/storyteller, bicyclist and hiker roaming the Hudson Valley on two feet and two wheels. Brum as in drum; not Blum or Broom.

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